Eating well is a part of loving yourself. By the Silver Sage

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Hi lovelies,

thanks for coming back to check out my blog. 👍🏾

This is just a quick reminder that a lot of people say that they love themselves, but do they ever really stop and think what they are filling their bodies with?

Time to start getting healthy, or healthier. Now is the time; new year…new decade.

This salad that I prepared for myself this evening was bomb!

Rocket, tomatoes, cucumber, sunflower seeds, and a little pasta, olives, goat cheese and loads of herbs…no need for salad dressing.

Try it out and let me know how you liked it.

Blessings to you and yours,

Silver 😘