What is depression? By The NHS

Everyone has spells of feeling down, but depression is more than just spending a few days feeling sad or unhappy. Depression can make you feel persistently sad and down for weeks or months at a time. While some people believe that depression is trivial or not a genuine health problem, it's actually a real condition … Continue reading What is depression? By The NHS

LEMONGRASS: MOOD ENHANCING STIMULATOR BY EVERYTHING SOULFUL

Lemongrass Is highly recommended for times when the emotions are embedded in misery and in need to overcome it.  It’s strong anti-depressant properties can always be relied upon to improve your mood.  This herb helps increase, clarify, and sweeten communication between people.  It’s antiseptic freshness makes it ideal for helping you to overcome illness. Lemongrass is ruled by … Continue reading LEMONGRASS: MOOD ENHANCING STIMULATOR BY EVERYTHING SOULFUL

Seasonal affective disorder (SAD)

Seasonal affective disorder (SAD) 2-minute read Listen Seasonal affective disorder (SAD), which is only experienced at certain times of the year, usually in autumn and winter, has an negative impact on your mood. Treatment can often make a big difference. What is seasonal affective disorder (SAD)? SAD is a type of depression that comes and goes according … Continue reading Seasonal affective disorder (SAD)