Youuu hooo!

HAPPY MONDAY!

Drink plenty of water, washy wash yo hands and stuff, eat the veggies, and love yourself and others!

Be safe and stay happy,

the Silver Sage of

NewFound-Life.com

🌷✌🏽🕉

Why You Should Find Time to Be Alone With Yourself By Micaela Marini Higgs

Don’t confuse loneliness with time by yourself.

Credit…Filip Fröhlich

Being lonely hurts — it can even negatively impact your health. But the mere act of being alone with oneself doesn’t have to be bad, and experts say it can even benefit your social relationships, improve your creativity and confidence, and help you regulate your emotions so that you can better deal with adverse situations.

“It’s not that solitude is always good, but it can be good” if you’re open to rejecting the idea — common in the west — that time by yourself is always a negative experience you’re being forced into, according to Thuy-vy Nguyen, an assistant professor in the department of psychology at Durham University, who studies solitude.

“We have some evidence to show that valuing solitude doesn’t really hurt your social life, in fact, it might add to it,” she said, pointing out that because solitude helps us regulate our emotions, it can have a calming effect that prepares us to better engage with others.

Choosing to spend time doing things by yourself can

READ MORE HERE:

https://www.nytimes.com/2019/10/28/smarter-living/the-benefits-of-being-alone.html

Everything you need to know about healing crystals and how to use them By Callie Ahlgrim

You may still associate healing crystals with niche meditation communities and your cool aunt who travels the world for yoga retreats, but there’s no denying their newfound and widespread popularity.

In the last few years, crystals have become a staple at Mary Kate and Ashley Olsen’s fashion shows, popped up on Kylie Jenner’s Instagram feed, and lined the shelves at every trendy retail store. Their powers are praised by everyone from Wall Street millionaires to Victoria’s Secret models. Kim Kardashian West has even harnessed their appeal to sell fragrances.

Healing crystals can help give you power and clarity.

girl crystals
Many crystals radiate positive energy. 
Courtesy of Energy Muse

As a crystal healer, Lee sees herself as a spiritual, emotional guide. She uses crystals as tools to draw out weaknesses and facilitate opportunities for growth.

“[My clients and I] begin by talking about what is bothering them,

READ MORE HERE: https://www.insider.com/what-are-healing-crystals-how-to-use-them-2018-7#healing-crystals-can-help-give-you-power-and-clarity-1

Archangel Raphael – Angel of Powerful Healing

By ask-angels.com

Who Is The Healing Angel – Archangel Raphael?

Archangel Raphael- The Archangel of Healing

Archangel Raphael is one of the most well known healing angels, and the main archangel who oversees healing for living beings on Earth.

Raphael is said to control the etheric vitality of individuals as well as supporting the Earth as a living being.

He is an incredibly kind and powerful angelic being, who holds the mysteries of healing and can assist you in tapping into the healing forces of the cosmos to call forth into your individual life expression or to help others on their healing journey’s and in life.

Raphael is powerful and can bring powerful healing to mind, body, and spirit.

He is most inclined to help and support those who

READ MORE HERE:

https://www.ask-angels.com/channeled-messages/archangel-raphael/

Are Epsom salts good for you? | Well+Good by Ann Abel

There’s a reason you feel great after a swim in the ocean—and it’s not because of the beautiful scenery and the soothing sound of the waves (though there’s that, too): Salt water contains a hefty dose of good-for-you elements, such as sulfur, magnesium, and calcium.

“The ocean contains an abundance of minerals and when you soak in them, there is a very effective result that

READ MORE HERE:

https://www.wellandgood.com/good-looks/epsom-salt-uses-benefits-good-for-you/

Beginners Guide to Crystal Loving by Ashley Aliff

You can also visit Ashley at https://theawakenedstate.net/

Ashley Aliff

Begisnners Guide to Crystal Loving

What the heck is the big deal with Crystals?  In new age circles and various spiritual groups, people mention these mysterious specimens called crystals. Crystals and crystal healing are healing methods passed on from our ancients. Once on the path, it is no coincidence that you begin attracting crystals into your life. Crystals are guided to us for guidance, healing, growth and revelation.

In many ways we attract what we are, Crystals are a perfect example of who we are innately and how we operate. In many ways I believe we attract crystals because we start aligning with our crystalline energy. We’ll dive deeper into that in a bit.

This article is for newcomers, if you are well experienced with crystals you can roll your eyes, read for fun or pass this guide along for others 🙂

In my beginning articles I went over the Power of Crystals and how they are substantial towards electromagnetic frequencies. Therefore I won’t go too deep into that because you can read more here.  However let’s break this down with a few Questions that I tend to get around Crystals.

HOW DO CRYSTALS WORK?

As a beginner, believing and listening to a rock may seem a little out there to some and that’s mainly because of society’s modern conditioning. However people such as the Native Americans believed in the philosophy that the Earth is a living being and that everything is alive. Minerals such as Crystals are conscious, they think and perceive while generating a frequency.

 

Light is made from frequency and vibration. It is the belief that powers the frequency, the frequency fuels the action into being through the spectrum of light.

 

The trick to using crystals is the belief in them. Believing that these are very powerful beings of energy, they’re not just stones like a lot of people believe. They have a soul just like everything else in this Earth so we have to listen and love these creatures. In the same way like the tarot deck we are drawn to the stones that we need to help guide us on our life path towards healing and expansion.

 

 The natural raw stones have a geometrical matrix made from the platonic solids, their energy structure aligns with us because we both have crystalline nature within us. Crystals are chemistry at the basic level but deep on the energetic level they are built around geometric design.

 

If you think about it, our blood is water, water transforms through a process of cymatics due to the symmetry of frequency. Now if you are working on raising your vibration higher it begins activating the crystalline energy. What have we been doing this whole time “waiting for ascension” is really about raising our vibrations to oscillate at a higher frequency, carbon based bodies into crystalline.

 

Crystals find you, you don’t find them 😉

 

In laymans terms, you are being draw to these unique creatures to see that you are a crystal.

DOES SIZE MATTER?

Not necessarily, It’s moreso about the vibration it’s emitting not the material weight or size. I have had positive experiences with

READ MORE HERE:  https://theawakenedstate.net/beginners-guide-crystal-loving/