Take care of yourself! Be sure to treat yourself well because you are worth it! Travel Read Explore Take hot baths Sip tea Try a new wine or food Do something different to get out of your comfort zone.
BY Eryn Johnson There are many different stories about the Hindu goddess Kali Ma, and she is often thought of as something to be afraid of: a goddess of death and violence. Kali isn’t about death or evil. She is about transformation, and as the counterpart of Shiva the destroyer she brings death to ego … Continue reading 6 WAYS TO CONNECT WITH GODDESS KALI MA BY Eryn Johnson
It’s easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions. Yet, despite all the disagreements, a number of wellness tips are well supported by research. Here are 27 health and nutrition tips that are actually based on good science. 1. Don’t drink sugar calories … Continue reading 27 Health and Nutrition Tips That Are Actually Evidence-Based By Healthline
Knowledge is power! https://youtu.be/M939DQu2Ck0
What is a hurricane, exactly? A hurricane is a large rotating storm that forms over tropical or subtropical waters in the Atlantic. These low pressure weather systems draw upon warm water and atmospheric moisture to fuel their strength and will gather pace if not slowed by patches of dry air, crosswinds or landfall. “They are … Continue reading Are hurricanes getting stronger – and is climate breakdown to blame? By Oliver Milman