8 Scientific Health Benefits of Dark Chocolate | Everyday Health by Anna Brooks

A bite of dark chocolate a day could not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes. READ MORE HERE: https://www.everydayhealth.com/diet-and-nutrition-pictures/delicious-reasons-to-eat-dark-chocolate.aspx

How High Heels May Be Ruining Your Health By Health Plus

A pair of high heels is a common fashion accessory for many women. But according to research, frequent use of high heels can force your body into an unnatural “plantarflexed” (tiptoe) position and inflict severe damage to your health in the long term. How heels affect different parts of your body Spine – Walking in high … Continue reading How High Heels May Be Ruining Your Health By Health Plus

What Are the Basic Principles of Feng Shui By Anjie Cho

Wind and Water  Element5 Digital / Unsplash The philosophy of feng shui is a practice looking at our built environments and how to live in harmony with the principles of the natural world. Feng means “wind” and shui translates to “water” in Chinese. This comes from an ancient poem and reflects upon how human life can be ideal if … Continue reading What Are the Basic Principles of Feng Shui By Anjie Cho

10 Proven Health Benefits of Turmeric and Curcumin

s Pinterest by Kris Gunnars, BSc Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science has started to back up what Indians have known for a long time — it really does contain compounds with medicinal … Continue reading 10 Proven Health Benefits of Turmeric and Curcumin

Benefits Of Lavender Oil: 8 Uses For This Essential Oil

By Elizabeth Gerson If you're looking to calm both the body and the mind (and let's face it—we could all benefit from a little R&R), look no further than the classic essential oil: lavender oil. While the pretty purple plant itself is a sight to see, its versatile essential oil is where the healing powers … Continue reading Benefits Of Lavender Oil: 8 Uses For This Essential Oil

Everything you need to know about healing crystals and how to use them By Callie Ahlgrim

There are plenty types of crystals to choose from. Courtesy of Energy Muse You may still associate healing crystals with niche meditation communities and your cool aunt who travels the world for yoga retreats, but there's no denying their newfound and widespread popularity. In the last few years, crystals have become a staple at Mary Kate and … Continue reading Everything you need to know about healing crystals and how to use them By Callie Ahlgrim

Lemongrass: Mood Enhancing Stimulator | By EVERYTHiNG SOULFuL

Lemongrass Is highly recommended for times when the emotions are embedded in misery and in need to overcome it. It’s strong anti-depressant properties can always be relied upon to improve your mood. This herb helps increase, clarify, and sweeten communication between people. It’s antiseptic freshness makes it ideal for helping you to overcome illness. Lemongrass … Continue reading Lemongrass: Mood Enhancing Stimulator | By EVERYTHiNG SOULFuL