10 Proven Health Benefits of Turmeric and Curcumin

s Pinterest by Kris Gunnars, BSc Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science has started to back up what Indians have known for a long time — it really does contain compounds with medicinal … Continue reading 10 Proven Health Benefits of Turmeric and Curcumin

Benefits Of Lavender Oil: 8 Uses For This Essential Oil

By Elizabeth Gerson If you're looking to calm both the body and the mind (and let's face it—we could all benefit from a little R&R), look no further than the classic essential oil: lavender oil. While the pretty purple plant itself is a sight to see, its versatile essential oil is where the healing powers … Continue reading Benefits Of Lavender Oil: 8 Uses For This Essential Oil

Lemongrass: Mood Enhancing Stimulator | By EVERYTHiNG SOULFuL

Lemongrass Is highly recommended for times when the emotions are embedded in misery and in need to overcome it. It’s strong anti-depressant properties can always be relied upon to improve your mood. This herb helps increase, clarify, and sweeten communication between people. It’s antiseptic freshness makes it ideal for helping you to overcome illness. Lemongrass … Continue reading Lemongrass: Mood Enhancing Stimulator | By EVERYTHiNG SOULFuL

Eating well is a part of loving yourself. By the Silver Sage

H Hi lovelies, thanks for coming back to check out my blog. 👍🏾 This is just a quick reminder that a lot of people say that they love themselves, but do they ever really stop and think what they are filling their bodies with? Time to start getting healthy, or healthier. Now is the time; … Continue reading Eating well is a part of loving yourself. By the Silver Sage

WHAT ARE THE BEST VEGETARIAN MEAT SUBSTITUTES AND ARE THEY GOOD FOR YOU? By Rachel Hosie

Make sure you get enough protein and the essential nutrients for a healthy lifestyle by choosing your meat-alternatives wisely With veganism on the rise – a survey released last year found that around 3.5 million Britons have adopted a plant-based diet – many people are turning to meat substitutes to bulk out their meals and ensure they’re consuming … Continue reading WHAT ARE THE BEST VEGETARIAN MEAT SUBSTITUTES AND ARE THEY GOOD FOR YOU? By Rachel Hosie

23 Benefits and Uses for Baking Soda

By Ryan Raman, MS, RD Baking soda, also known as sodium bicarbonate, is widely used in baking. This is because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide. Aside from cooking, baking soda has a variety of additional household uses and health benefits. Here are 23 benefits and uses … Continue reading 23 Benefits and Uses for Baking Soda

Is Juicing Raw Vegetables Good for You? | Livestrong.com

By Sandi Busch READ MORE HERE: https://www.livestrong.com/article/481565-is-juicing-raw-vegetables-good-for-you/