Breathe Easy—These Yoga Poses Were Made for Relieving Lower Back Pain by CHRISTIE CALUCCHIA

Yoga is so much more than a wellness trend. While the ancient practice is often touted as a strengthening workout for those with an affinity for Lululemon gear, it boasts more than just the ability to tone your arms and core. Yoga offers both physical and emotional benefits and no one understands this more than the founder of Thyroid Yoga Fern Olivia and Los … Continue reading Breathe Easy—These Yoga Poses Were Made for Relieving Lower Back Pain by CHRISTIE CALUCCHIA

38 Health Benefits of Yoga | Yoga Journal BY TIMOTHY MCCALL, M.D.

If you're a passionate yoga practitioner, you've probably noticed some yoga benefits—maybe you're sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you've ever tried telling a newbie about the benefits of yoga, you might find that explanations like "It increases the flow of prana" or "It brings … Continue reading 38 Health Benefits of Yoga | Yoga Journal BY TIMOTHY MCCALL, M.D.

Watch “Yoga helper puppy” on YouTube

If you need a smile, click the link. https://youtu.be/5G7GMcBeOJA

Watch “The Witching Crossroads 17 Oct 2019” on YouTube

Hi! My video is less than 6 minutes 😁 Please click the link below and have a look at the beautiful area where I live in Germany. Enjoy! 🧙🏾‍♀️🕷🕸🌻 https://youtu.be/ewx6rPBm5Xs

The Witching Crossroads by The Silver Sage Witch of NewFound-Life.com

My special video is less than 6 minutes long  🙂 Making the Magick of the Witch stronger by grounding her/himself in Nature is the theme of this episode today! The beautiful scenery is of the area surrounding my home here in Germany and also other areas that I've visited in this gorgeous country, plus a … Continue reading The Witching Crossroads by The Silver Sage Witch of NewFound-Life.com

Black Seed Oil Benefits

What is Black Seed Oil? Old Egyptian kings deemed it a gem. King Tut was even buried with a bottle of this oil, wishing that he’d take it along to the afterlife. Despite its astounding reputation, some people might still inquire: what is black seed oil? It refers to the oil extracted from the seeds … Continue reading Black Seed Oil Benefits