Astrology for beginners: What’s it all mean? By Joanna C. Valente

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Most of us read our horoscopes at some point, skeptic or not. Most of us also only read our Sun sign horoscope, when in reality, that’s just the tip of the iceberg. Our Sun sign is only one facet of our personalities (according to astrology). So, while I’m a Sagittarius, for instance, it’s just as important that my Moon is in Scorpio, and my Rising sign is in Virgo. (Yes, I’m hella intense and complicated.)

The point is, your Sun, Moon, and Rising signs are the trifecta you’ve always been looking for. While you should utilize and study your entire birth chart, along with where the planets align each month, to give a full picture, the trifecta (as I like to call it) is a good way to read your horoscope every month without short-changing yourself.

So, the right way to read your horoscope is simple – it just takes some basic knowledge of how astrology all works. Because there’s also more to astrology and horoscopes besides signs, like planets and houses. Read on to figure it all out.

1. check your moon, sun, and rising signs to get a more specific reading and analysis.

If you don’t know them, you can easily find out for free yourself online. So, for instance, even if you’re an Aries, which is a fire sign, you might actually be super chill because you have a lot of earth and water in your chart.

Here’s the breakdown:

Sun sign tells you the general themes in your life and how you are positioned to react (to things like break ups, for example).

Rising sign focuses on the timing of when things will happen (like a new job, relationship, etc).

Moon sign is all about your emotional inner self—your true self.

Clearly, you need all of these things to be a fuller version of you.

2. get with the elements and how they affect you.

There are four elements in the zodiac, which are split between the 12 signs.

What are they?

Fire Signs (Aries, Leo and Sagittarius) are known for being passionate, opinionated, and bold.

Water Signs (Cancer, Scorpio and Pisces) are sensitive and deeply intuitive, idealistic, and altruistic.

Air Signs (Gemini, Aquarius and Libra) are all about expression, being extroverted and fluid.

Earth Signs (Taurus, Capricorn and Virgo) are pragmatic, stubborn, logical, and practical.

3. know your houses.

What are houses, exactly? Well, it depends on the time of your birth. The house system is divided into 12 sections, and each tells you something different about yourself and your life. Your first house is determined by which constellation was rising on the eastern horizon at the moment you were born, and the rest follow suit. Where the signs fall in each house illustrates why you might be super ambitious or not, why you have a temper, why religion is important to you.

Here they are:

1. The First House = self-image

2. The Second House

READ MORE HERE:  http://www.lunalunamagazine.com/blog/astrology-for-beginners-whats-it-all-mean

Is Drinking Beer Good or Bad For You? | Nutrition Advance by Michael Joseph

Beer is said to be the third most popular drink in the world, and it is one of humankind’s oldest recorded recipes.

However, the drink is widely regarded as being an unhealthy choice.

Interestingly, while beer should never be classed as a health drink, some studies suggest it may have benefits as well as drawbacks.

This article takes a look at what the current research says about beer. As part of this, we’ll examine the nutrition profile, concerns, and purported benefits.

Nutrition Facts

Various Types of Beer In Wine Glasses.

First of all, here is a look at the nutrition profile of regular beer per 100 ml and per 12 fl oz (355 ml) respectively (1).

It is worth noting that every variety of beer will have a slightly different nutrition profile, depending on the ingredients and brewing method.

However, for a general idea, you can see the nutritional values in the tables below.

READ MORE HERE:

https://www.nutritionadvance.com/is-beer-good-or-bad-for-you/

Stonehenge | English Heritage

THINGS TO SEE AND DO

  • STONE CIRCLE

  • NEOLITHIC HOUSES

  • STONEHENGE EXHIBITION

  • CAFÉ

  • SHOP

READ MORE HERE:

https://www.english-heritage.org.uk/visit/places/stonehenge/?utm_source=Google%20Business&utm_campaign=Local%20Listings&utm_medium=Google%20Business%20Profiles&utm_content=stonehenge&utm_source=Google%20Business&utm_campaign=Local%20Listings&utm_medium=Google%20Business%20Profiles&utm_content=stonehenge

Stonehenge: Facts & Theories About Mysterious Monument | Live Science By Owen Jarus – Live Science Contributor

Stonehenge is a massive stone monument located on a chalky plain north of the modern-day city of Salisbury, England. Research shows that the site has continuously evolved over a period of about 10,000 years. The structure that we call “Stonehenge” was built between roughly 5,000 and 4,000 years ago and was one part of a larger sacred landscape that included a massive stone monument that was 15 times the size of Stonehenge.

The biggest of Stonehenge’s stones, known as sarsens, are up to 30 feet (9 meters) tall and weigh 25 tons (22.6 metric tons) on average. It is widely believed that they were brought from Marlborough Downs, a distance of 20 miles (32 kilometers) to the north.

Smaller stones, referred to as “bluestones”

READ MORE HERE:

https://www.livescience.com/22427-stonehenge-facts.html

6 Ways to Connect with Goddess Kali Ma | Zenned Out

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There are many different stories about the Hindu goddess Kali Ma, and she is often thought of as something to be afraid of: a goddess of death and violence.

Kali isn’t about death or evil. She is about transformation, and as the counterpart of Shiva the destroyer she brings death to ego and attachment, not physical death or war.

She brings death and transformation that creates enlightenment and freedom. She can also be seen as fierce, divine feminine, warrior energy, a manifestation of Shakti.

She can be scary because she brings change. She’s asking you to up level, to evolve. And your ego never wants to be released. It wants to stay in control and run the show.

She reminds us that everything in life is a cycle: the old must be cleared out for the new to come in. Change brings your evolution. Birth and death are natural cycles of life, and we must allow them to happen.

WHEN TO CONNECT WITH KALI

When you’re stuck in fear and attachment, call on Kali.

When you’re afraid to move out of your comfort zone, to step into the unknown and into mystery, she’s your goddess.

When you’re afraid to stand in your power, call

READ MORE HERE:

https://zennedout.com/6-ways-to-connect-with-goddess-kali-ma/

8 Scientific Health Benefits of Dark Chocolate | Everyday Health by Anna Brooks

A bite of dark chocolate a day could not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes.

READ MORE HERE:

https://www.everydayhealth.com/diet-and-nutrition-pictures/delicious-reasons-to-eat-dark-chocolate.aspx

How High Heels May Be Ruining Your Health By Health Plus

How high heels may be ruining your health

A pair of high heels is a common fashion accessory for many women. But according to research, frequent use of high heels can force your body into an unnatural “plantarflexed” (tiptoe) position and inflict severe damage to your health in the long term.

How heels affect different parts of your body

Spine – Walking in high heels causes your spine to sway unnaturally, and stresses your lumbar erector spinae muscle, leading to a sore lower back.

Knee – Heels put extra weight on the inner side of the knees and knee joints, leading to the risk of twisting injuries to the knees.

Feet – Heels cause your body mass to be shifted onto the balls of your feet.  Apart from bunions, blisters and calluses, this uneven weight distribution can cause pinched nerves, swollen joints and Achilles tendonitis.

Varicose veins – Heels force your ankles to bend forward, restricting blood circulation in your lower limbs and leading to varicose veins. This may result in ruptured veins, and a swollen and painful sensation in your legs.

Calves – Long-term walking in heels shortens the muscles and tendons in your calves, leading to stiffness, reduced range of motion, and a higher risk of strains, sprains and lower-body injury.

Treatment options

For instant relief:

READ MORE HERE: https://www.mountelizabeth.com.sg/healthplus/article/high-heels-health#content

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