Eating well is a part of loving yourself. By the Silver Sage

H Hi lovelies, thanks for coming back to check out my blog. 👍🏾 This is just a quick reminder that a lot of people say that they love themselves, but do they ever really stop and think what they are filling their bodies with? Time to start getting healthy, or healthier. Now is the time; … Continue reading Eating well is a part of loving yourself. By the Silver Sage

WHAT ARE THE BEST VEGETARIAN MEAT SUBSTITUTES AND ARE THEY GOOD FOR YOU? By Rachel Hosie

Make sure you get enough protein and the essential nutrients for a healthy lifestyle by choosing your meat-alternatives wisely With veganism on the rise – a survey released last year found that around 3.5 million Britons have adopted a plant-based diet – many people are turning to meat substitutes to bulk out their meals and ensure they’re consuming … Continue reading WHAT ARE THE BEST VEGETARIAN MEAT SUBSTITUTES AND ARE THEY GOOD FOR YOU? By Rachel Hosie

Is Juicing Raw Vegetables Good for You? | Livestrong.com

By Sandi Busch READ MORE HERE: https://www.livestrong.com/article/481565-is-juicing-raw-vegetables-good-for-you/

Sea Salt vs. Table Salt by the American Heart Association

What is the difference between sea salt and table salt? Sea salt has boomed in popularity in restaurants and supermarket aisles. Some chefs prefer it over table salt for its coarse, crunchy texture and stronger flavor. Manufacturers are using it in potato chips and other snacks because it’s “all natural,” and some health-conscious consumers choose … Continue reading Sea Salt vs. Table Salt by the American Heart Association

Veggie Dumpling Stew By The Purple Carrot

By The Purple Carrot DINNER Family FriendlySpring RecipesSoy-FreeBeans/LegumesRoot VegetablesAppetizerSide DishSoupDinner Share this Recipe: GET RECIPES DELIVERED SERVINGS 2 PREP & COOK TIME 40 min CALORIES 266 FAT 2g CARBOHYDRATES 54g PROTEIN 9g MAIN INGREDIENTS 2 potatoes 3/4 cup peas 1 carrot 1 1/2 cups whole wheat flour 1/2 teaspoon baking soda 3/4 cup almond milk … Continue reading Veggie Dumpling Stew By The Purple Carrot

Tips for 2020

Take care of yourself! Be sure to treat yourself well because you are worth it! Travel Read Explore Take hot baths Sip tea Try a new wine or food Do something different to get out of your comfort zone.

Christmas Traditions from the Vikings – AleHorn – Viking Drinking Horn Vessels and Accessories

By:  Alehorn.com CHRISTMAS TRADITIONS FROM THE VIKINGS Happy yule, everyone! The Yuletide was originally celebrated by ancient Germanic peoples including Celts and Vikings, and by others all around Europe, long before the Christian Holiday. In Scandanavia in particular, Yule celebrations predate the celebration of Christmas as we know it by thousands of years. As Europeans … Continue reading Christmas Traditions from the Vikings – AleHorn – Viking Drinking Horn Vessels and Accessories