What is a Goddess?

Bright Magickal Blessings to all, from The Silver Sage Witch of NewFound-Life.com

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38 Health Benefits of Yoga | Yoga Journal BY TIMOTHY MCCALL, M.D.

If you're a passionate yoga practitioner, you've probably noticed some yoga benefits—maybe you're sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you've ever tried telling a newbie about the benefits of yoga, you might find that explanations like "It increases the flow of prana" or "It brings … Continue reading 38 Health Benefits of Yoga | Yoga Journal BY TIMOTHY MCCALL, M.D.

Take that damn mask off! By The Silver Sage Witch

Hello lovely people.  Do you put on a mask sometimes, like everything in your life is going great, but in reality, your soul is crying because the darkness is closing in around you and you're lonely?  A lot of people are like this, and they refuse to admit it. Most of the time we put … Continue reading Take that damn mask off! By The Silver Sage Witch

High-Dose Vitamin C & Weight Loss by Erin Coleman, R.D., L.D.

By Erin Coleman, R.D., L.D.   Getting a daily dose of vitamin C not only helps your body function properly, but it could aid in effective weight loss. In fact, people who are deficient in vitamin C may have a harder time losing fat mass, according to a review published in 2005 in the "Journal of … Continue reading High-Dose Vitamin C & Weight Loss by Erin Coleman, R.D., L.D.

The Human Skeleton

The human skeleton is made up of 206 bones. The functions of the skeleton are to provide support, give our bodies shape, provide protection to other systems and organs of the body, to provide attachments for muscles, to produce movement and to produce red blood cells.   The main bones of the human skeleton are: … Continue reading The Human Skeleton

Watch “Yoga helper puppy” on YouTube

If you need a smile, click the link. https://youtu.be/5G7GMcBeOJA