8 Scientific Health Benefits of Dark Chocolate | Everyday Health by Anna Brooks

A bite of dark chocolate a day could not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes. READ MORE HERE: https://www.everydayhealth.com/diet-and-nutrition-pictures/delicious-reasons-to-eat-dark-chocolate.aspx

How High Heels May Be Ruining Your Health By Health Plus

A pair of high heels is a common fashion accessory for many women. But according to research, frequent use of high heels can force your body into an unnatural “plantarflexed” (tiptoe) position and inflict severe damage to your health in the long term. How heels affect different parts of your body Spine – Walking in high … Continue reading How High Heels May Be Ruining Your Health By Health Plus

10 Proven Health Benefits of Turmeric and Curcumin

s Pinterest by Kris Gunnars, BSc Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science has started to back up what Indians have known for a long time — it really does contain compounds with medicinal … Continue reading 10 Proven Health Benefits of Turmeric and Curcumin

Benefits Of Lavender Oil: 8 Uses For This Essential Oil

By Elizabeth Gerson If you're looking to calm both the body and the mind (and let's face it—we could all benefit from a little R&R), look no further than the classic essential oil: lavender oil. While the pretty purple plant itself is a sight to see, its versatile essential oil is where the healing powers … Continue reading Benefits Of Lavender Oil: 8 Uses For This Essential Oil

Lemongrass: Mood Enhancing Stimulator | By EVERYTHiNG SOULFuL

Lemongrass Is highly recommended for times when the emotions are embedded in misery and in need to overcome it. It’s strong anti-depressant properties can always be relied upon to improve your mood. This herb helps increase, clarify, and sweeten communication between people. It’s antiseptic freshness makes it ideal for helping you to overcome illness. Lemongrass … Continue reading Lemongrass: Mood Enhancing Stimulator | By EVERYTHiNG SOULFuL

10 Best Non-Toxic Nail Polish Brands for a Healthy Mani BY PAIGE STABLES

KSENIYA OVCHINNIKOVAGETTY IMAGES Traditional nail polish has acquired a bad rap, largely due to chemical ingredients and a harsh odor. Besides irritating your senses with a poignant scent, "nail polishes contain solvents and some ingredients that can potentially cause health issues and irritation if inhaled in large quantities," says Sabina Wizemann, a senior chemist in the Health, Beauty … Continue reading 10 Best Non-Toxic Nail Polish Brands for a Healthy Mani BY PAIGE STABLES

15 Best Face Moisturizers for Every Type of Skin BY NICOLE SAPORITA, GOOD HOUSEKEEPING INSTITUTE, AND APRIL FRANZINO

Applying a face moisturizer daily is one of the number one keys to healthy, glowing skin no matter what the season, your age, or skin type. Moisturizers are emulsions of oil and water (plus other ingredients for nourishing, treatment, and preserving) that help replenish hydration, keeping moisture in skin and dryness out. Experts say that hydrating is … Continue reading 15 Best Face Moisturizers for Every Type of Skin BY NICOLE SAPORITA, GOOD HOUSEKEEPING INSTITUTE, AND APRIL FRANZINO