Lady Beltane had a minor heart-attack a couple of months ago that finally woke her up to the fact that at 61 years she needed to quit eating like someone at least 30 years her junior. I go to a coffee house every week, usually Wednesday’s for what I call my Muffin Wednesday Walk, which Sliver Sage Witch thinks is a silly name but oh well, and their home made muffins are fantastic but with my slowly changing diet I cannot eat some of the ones they make. I have a grandson who has many food allergies including all dairy, wheat products, and eggs so I developed a recipe for vegan oatmeal cookies and also one for vegan oatmeal muffins sometimes with dried cranberries or very dark chocolate (95% Cocoa). When I created this recipe about 13 years ago I had never even heard the word “vegan” so had no idea that was the type of recipe I was making.
Side note for people making the in countries where the use Celsius instead of Fahrenheit double check the ingredient measurements and baking tempature as I may have converted something or everything wrong. I live in the Midwestern United States so don’t use C, gm, ml, etc.
Vegetarian or Vegan Oatmeal Muffins
Bake st 350 F/180 C For 18 to 20 REGULAR 9 TO 11 VEGAN and Gluten Free minutes Makes 12 muffins
The measurements for all ingredients up to the Flax seed stay as does the extract and optional ingredients the same for regular muffins. The only change is a large egg for the flaxseed,
1 cup regular flour or 1 cup/240 Grams Oat Flour (to make your own oat flour use regular old fashion cooking oats not instant cooking oats. Start by placing the amount needed for the recipe into a food processor. Process the oats until they are a flour like consistency. Than remeasure or reweigh the oat flour you made need to make more or possibly have some left over)
1 cup/ 240 Grams Packed Light or Dark Brown Sugar
1 teaspoon/ 5 ml Baking Powder
1 teaspoon/ 5 ml Baking Soda
1/2 cup/ 120 ml Vegetable Oil
1 Large Egg or 2 Tablespoons/ 30 ml Ground Flax Seed or Pureed Prunes
1 teaspoon/ 5 ml Vanilla or Almond or Your Choice of Extract
1 cup/ 240 Grams Dried Cranberries or small to medium sized Dark Chocolate Chunks or Fresh Blueberries OPTIONAL
1/4 cup/60 Grams Water (ONLY FOR VEGAN OR GLUTEN FREE)
In large bowl combine flour, brown sugar, baking powder, and baking soda (dried cranberries or small to medium size dark chocolate chunks . Mix thoroughly.
In another bowl combine vegetable oil, flak seed or pureed prunes, oatmeal and the flavored extract. Mix thoroughly.
Add second bowl into first bowl. (Add water if required.) Mix ONLY until the dry ingredients are moist. Over mixing can cause muffins to come out flat.
Vegan and Gluten Free muffin dough has a consistent chocolate chip cookie dough. Fill lightly greased muffin tin or paper liners 3/4 full. These muffins barely rise. They will be a med Brown on top when done. Place on cooling rack until completely cooled before putting them away.
Regular muffin batter will be slightly thin. Full lightly greased muffin tin or papers 1/2 full as they will rise. They will be a light to medium Brown when done. Place on a cooling rack until completely cool before putting them away.
NewFound-Life.com or Sliver Sage Witch or Henry or Lady Beltane are in any way responsible for anything you order and/ or receive from any of the websites listed in the links below. NewFound-Life.com or Sliver Sage Witch or Henry or Lady Beltane are not responsible for any of the offers and/or any problems with your order. If your order is wrong, broken, or late please communicate with the person and/or website you ordered or download from. If anything you download has a virus NewFound-Life.com or Sliver Sage Witch or Henry or Lady Beltane are not responsible to pay for any repairs on any electronic device you may have downloaded things to. Do not contact NewFound-Life.com or Sliver Sage Witch or Henry or Lady Beltane for help in resolving any type of problem you may have with your order contact the website you ordered or download from directly.
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You will be ordering or downloading from these websites at your own risk.
This is a general search on Goggle.com for free witchcraft to be mailed directly to you.
This is another general search done on Goggle.com for free Book of Shadows. As you do not know the person writing the spells, rituals, or anything else that is in these BOS be extremely careful if you use the material it contains.
This Goggle.com general search is for free Wiccan magazines
To get some free books about Witchcraft check out this Goggle.com general search
There are free Kindle books availability on Amazon.com also.
This is a short list of free witchcraft items available in Cumberland. With Samhain (pronounced sow – en) coming up it is easier to find the items.
This looks like a long explanation for how to get a URL into a comment and I apologize for that. But I wanted to get cleat step by step directions for anyone not sure how to copy and paste. NIf you do a general search using different keys words than those mentioned above please put the URL in a comment below. A URL is the words, symbols, and numbers that show up in the top space of your browser window. See the picture below for keyword searches and than the URL will show up in the same place once search is completed. To copy the URL right click on your mouse or touch pad, next click on Select All, than on Copy. To paste the URL into a comment first left click in comment box when you see the little line on the left side of box blinking click on the right side of your mouse or touch pad and click on Paste. You should see a long list of letters, numbers, and symbols. Go to the beginning of that line Left click wait for cursor to blink again then hit Enter. Next move the cursor up into the empty space you just made and tell us what the URL is for see the words above in blue to get an idea of what to type in.
Changing Woman is perhaps the most revered of deities among Native Americans of the Southwestern United States. She is wholly benevolent figure, For it is Changing Woman who gives people their abundance and who provides the teachings that allow them to live in harmony with all things. In the initiation ceremony of Navajo women, the initiate takes in the power of Changing Woman so she might learn the values of love, hospitality, and generosity and know she herself is a source of food and harmony. Changing Woman received her name because she can change at will from baby to a girl to a young woman to an old woman and then back again. Very much alive today, she is tremendously nourishing goddess who teaches wisdom of nature and the cycles of birth and death.
The Working MoonEvery magikal practitioner should know which days to work and which to take off. Which moon phases are best for what kind of casting and which are for rest. These guidelines are not cast in stone and certainly if you have a friend in dire need of healing, you don’t need to wait until the next Waxing Moon to cast. But for some of the best results, here are a few guidelines, interesting tid-bits, and helpful information.
- Moon Facts
- Working With The Phases Of The Moon
- The Blue Moon
- The Red Blood Moon
- Gardening By Moon Sign
- When The Moon Rises
- The Monthly Full Moon / Moon Names
To find out more from this article The Pagan’s Path
in wishing the Sliver Sage Witch and Henry a…
From all of us at NewFound-Life we wish you and your a blessed and pleasant Fall.