Daily Chakra Healing (Part 6) Friday – Throat

Friday: Throat

Today’s focus is productive dialogue versus monologue, bot internally and with others. Dialogue invites new perspectives and requires flexibility, while monologue sticks to the script and is immune to change. Our thoughts can remain open and curious or resist new perspectives. In conversation, we can allow ourselves to be surprised, to truly listen and be present, or we can wait our turn to resume or monologue. Notice how dialogue builds on the previous chakra: for example, we’re more apt to welcome change and surprises when we feel safe (root), and we’re less likely to make negative assumptions when we fell connected (heart). Both feelings foster healthy dialogue over fearful, rigid monologue, Today, practice being present and curious in conversations, whether they are happening internally or with others. When your mind is certain, say, “I wonder what other possibilities exist — I’m open to perceiving them.” Be fully present in the conversation. Don’t worry about what you are going to say next; simply savor the details, said and unsaid.

Copyright Melissa Tipton Llewellyn’s Witches’ Datebook 2020 Pages 11 to 15.