Are Epsom salts good for you? | Well+Good by Ann Abel

There’s a reason you feel great after a swim in the ocean—and it’s not because of the beautiful scenery and the soothing sound of the waves (though there’s that, too): Salt water contains a hefty dose of good-for-you elements, such as sulfur, magnesium, and calcium.

“The ocean contains an abundance of minerals and when you soak in them, there is a very effective result that

READ MORE HERE:

https://www.wellandgood.com/good-looks/epsom-salt-uses-benefits-good-for-you/

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