6 reasons you must massage your breasts! Yes, you can do it on your own TNN

01/8Why you should be massaging your breasts

Breast massaging is a known but neglected practice. The benefits of this are not only limited to sexual stimulation but one’s overall well-being. There are various ways to go about breast massaging, the most common and effective one being Taoist Breast Massage, a technique which is easy and can be done on your own if you are not comfortable with a stranger touching your lady part. This massage practice requires warm-hand-circulation on your breasts. Read the technique and the after effects of a regular massage routine below.

02/8​The technique

THE TECHNIQUE: Warm your hands by rubbing them with or without oil. Now, gradually rub them in circles around your breast. This should be done in an upward and outward movement. The circuit of this massage should be breasts going towards your face and then towards the outline of your breasts. Maintain light pressure otherwise it can lead to pain. Do this for 36 repititions in both directions, upward and downward.

03/8​Can enlarge them

CAN ENLARGE THEM: Breast massage can help increase blood circulation in this fat-storing tissue. Due to massage, a breast enlarging hormone

 

READ MORE:  https://timesofindia.indiatimes.com/life-style/health-fitness/photo-stories/6-reasons-you-must-massage-your-breasts-yes-you-can-do-it-on-your-own/photostory/63938328.cms?picid=63938339

 

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