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5 Major Health Benefits of Yoga Top 5 Amazing Benefits of Yoga By Djohny Alexandre

Yoga is one of the simplest forms of exercise you can do to improve your health, mind, and body. All you need is a yoga mat, and some comfortable clothing or none if you prefer naked yoga! Research shows that adding this ancient practice into your lifestyle can help boost your brain and heart health … Continue reading 5 Major Health Benefits of Yoga Top 5 Amazing Benefits of Yoga By Djohny Alexandre

Goddess Knowledge – Bast or Bastet or Pasht

Bast (or Bastet, or Pasht) was the Egyptian goddess who appeared in cat form, The Egyptians highly revered cats; the word for cat, mau, also denotes light and was cognate with the word for mother. The cat is a lunar animal and also a solar animal representing the power of the sun as reflected in nature. … Continue reading Goddess Knowledge – Bast or Bastet or Pasht